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Go Green to be Lean

This recipe is derived from the smoothie that Juicy Jenny does in Atlanta. It is great for breakfast and will carry you through lunch.  - Charles Morris

Prep Time: 5 Minutes
Cook Time:  0
Servings:  1

Ingredients:

3 Kale leaves
Handful of baby Spinach leaves
1 Swiss chard leaf
2 TBS vanilla vega protein powder
½ Avocado peeled with pit removed
½ Banana peeled
4 Large cubes of frozen coconut water
½ Cup of cold almond milk​

Directions:

Combine all ingredients in a high powered blender such as VitaMix and combine for 2 minutes or until full processed and smooth. 

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  • MMI Wellness Home
  • Healthy Recipes
    • Recipe Submissions
  • Step 10 Challenge
    • Blog
    • Gallery
    • Cornerstone >
      • Enroll in the Challenge
      • Record Your Progress
      • Conversion Chart
  • A workout at work?
  • VitaMin