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Morning Smoothie

I started drinking smoothies every weekday morning replacing my breakfast. Since I started I have lost about 8 pounds and feel more energetic. The recipe here is simply what I had on hand at the time. Sometimes I substitute the O.J. with apple juice or grape juice. Whatever is available. I tried adding broccoli once. I'll pass.  - Eva Piccolo​

Prep Time: 2 Minutes
Cook Time:  2 Minutes
Servings:  1-2

Ingredients:

Frozen Bananas, 1 whole
Frozen Strawberries, about 4-6
Frozen Tropical fruit mix, about 1 cup
Cold Coconut water
Orange Juice
Milk
Spinach, handful
carrots, 6 baby size

Directions:

I have a NutriBullet. I use the large size container.
I first add the spinach and carrots. Next add the frozen fruits.

There is a fill line and I divide the coconut water, O.J., and milk in equal portions to the fill line.

Tighten the lid and wiz until smooth.

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  • MMI Wellness Home
  • Healthy Recipes
    • Recipe Submissions
  • Step 10 Challenge
    • Blog
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    • Cornerstone >
      • Enroll in the Challenge
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  • VitaMin